The key to lasting weight loss is is to change the way you view food
everyday. You cannot go on through life bingeing and then starving
yourself for 2 weeks just to fit into that beautiful new dress.
Friday, May 14, 2010
A Pearl
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This is sad, but true. The key to weight loss is not starvation or self deprevation, but lifestyle change and self-adoration.
ReplyDeleteEasy to say, but not easy to follow. Ho hum.
I agree. It is very difficult to diet.
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